Chia seed adalah 'star' dalam resipi ini. Kenapa? Chia seed mengantikan telur. Chia seed menyerap cecair dan menjadikan kek gebu. Tekstur dan rasa adalah sama seperti menggunakan telur. Jadi, tak perlu menggunakan telur.
Nutty Chia Seed Spelt Citrus Banana Bread
1 tsp baking soda
1 tbsp baking powder
3/4 tsp salt
3 Tbsp chia seeds
a few dashes of cinnamon + a dash of cayenne
3 ripe banana, mashed (use 1/2 banana for top slices – garnish)
1 Tbsp grape seed oil (any veg oil)
2 Tbsp creamy peanut butter
1/2 cup soy milk, plain
1/2 cup water
1/3 cup agave syrup
1 Tbsp orange citrus juice
1 1/2 cups spelt flour
1 Tbsp apple cider vinegar
1/4 cup chopped citrus (I used satsumas)
1/4 cup chopped walnuts or peanuts
optional: grind of citrus zest
fills one square 8″ baking dish (or use a bread loaf pan – or muffin tins)
Directions:
1. Preheat oven to 350 degrees.
2. Grease you baking dish and set aside.
3. Combine the peanut butter, soy milk, water, baking soda, baking powder, agave, juice, zest, oil, cinnamon and cayenne, banana, chia seeds and salt in a large mixing bowl. Stir until the banana and peanut butter blend into the liquid.
4. Add in the spelt four. Fold in the nuts, chopped citrus, and apple cider vinegar. The mixture will foam a tad from the vinegar reacting with baking soda/powder.
5. Pour into baking dish top with banana slices.
6. Bake at 350 degrees for 24 minutes – or until toothpick inserted in center comes out clean.
7. Cool and serve warm or store in fridge and serve chilled.
Sumber;
https://www.babble.com/best-recipes/chia-seed-spelt-citrus-banana-bread/
0 comments